And she’s the author and founder of La La Lovely where she’s been writing and building community online for 13 years sharing matters of the heart and design related finds. I am here with my guest today, Trina McNeilly. I encourage you to have a glass of water, a journal, maybe you’ll take some notes while we talk, and you’ll learn how this applies for you. So that’s the end result of this episode to get to figure that out for ourselves. I’m super excited because we all deserve to feel lighter, freer, and more like our vibrant and happy selves, our most vibrant and happy selves. And she’s going to teach us how this is done. And this method is called uncluttering your soul. Well, there is a way to free ourselves from that emotional baggage, that clutter. It can feel like our shoulders are pressing downward. Divorce, and death, and addiction, and kids, and being stressed, and busy, and overwhelmed, we all have things in life that can start to weigh us down in our hearts, in our minds, even physically sometimes. I know life can really be heavy sometimes. We’re going to learn about uncluttering your soul. We’re going to be talking about letting go of emotional baggage. Jen Riday and I’m so excited for this latest episode of the Vibrant Happy Women podcast. Welcome to the Vibrant Happy Women Podcast. ![]() You'll gain the emotional, physical, and spiritual tools you need to get your sparkle back and ensure that depression, anxiety, and struggle don't rule your life. This podcast is for women who want to feel more vibrant, happy, aligned, and alive. Jen Riday and on this episode you’ll learn how to unclutter your soul. You’re listening to the Vibrant Happy Women podcast.
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